Continuous Glucose Monitor

Ready to start getting insights on your metabolic health from your Continuous Glucose Monitor and our expert team? Our step-by-step guide will get you set up in no time.

The Glucose Challenge uses your Rapilose glucose drink and is a "stress test" of your metabolic health. We recommend doing your Glucose Challenge between 24 hours and 7 days of applying your CGM sensor.

Your time with a CGM is a great opportunity to learn more about your metabolism and how it affects your longevity. Here you'll find articles by our experts to help you on your journey.

• What is a continuous glucose monitor (CGM) and what can a non-diabetic learn from one?
• How to get the most out of your Expert CGM Insight Experience
• What are carbohydrates and how do they affect your blood sugar?
• Glucose metabolism - what happens when you eat sugar and how can it all go wrong?
• What is insulin resistance, why is it a problem and what can you do about it?
• Context matters - why there's more to blood sugar control than food
• The bigger picture - how does blood sugar control fit into metabolic health and longevity?

If you've got questions about your Expert CGM Insight programme, check out our FAQs. You can also contact us if you can't find the answers you need.